01 of 04
S2KP - Ku dhajinta dharka
Ka dhig laba xoqo sida haddii aad u jajabiso si aad u bilowdo hoos u dhaca S2KP. (c) Sarah E. White, oo ruqsad u haysta About.com, Inc. S2KP, ama warqadda 2, udububka 1, ka gudub tolida qashinka ah (oo laga yaabo in loo soo gaabiyo sl 2 k1, p2sso) waa hoos u dhigis laba laab ah.
Waxaa la yiraahdaa hoos u dhac laba-laab ah sababtoo ah xaqiiqda dhabta ah uma tiirsan bidix ama midig. Taa baddalkeeda, qashinka dillaacsan ayaa ka soo kabanaya isla markaana dharka dhexe wuxuu noqonayaa mid caan ah.
Si aad u bilowdo S2KP, ka shaqeyso halka laga yaabo in baahida hoos loo dhigo iyo in la dhajiyo laba tolmo sida haddii ay u jilciso, iyaga oo isku maraya. Tani waa tallaabo isku mid ah oo aad sameyso si aad u bilawdid laba xabadood .
02 of 04
S2KP - Tilmaame 1
Tilmaameedka isweydaarsiga hoos u dhaca S2KP. (c) Sarah E. White, oo ruqsad u haysta About.com, Inc. Tallaabada xigta ee sameynta hoos u dhigis S2KP waa in la jeexjeexo tolida soo socota ee la socota labadii lebbis qallajiyey.
03 04
S2KP - Ka gudub xoqan darajo badan
Sicirka S2KP ayaa hoos udhacay ka dib markii la xoqay tolmo qashin ah oo laga soo gudbay. (c) Sarah E. White, oo ruqsad u haysta About.com, Inc. Si loo dhamaystiro hoos u dhaca S2KP, si fudud u isticmaal cirbadda gacanta bidix si aad u qaadatid labadii dhuubneed oo aad adigu aad u leexatey oo aad u gudubtay cirridka gacmaha iyo irbadda midig, sida haddii aad ciribtirtay . Waxaad hoos udhigtay laba tolmo.
04 04
S2KP - Gawaarida la dhammeeyey
Hoos-u-dhaca S2KP ayaa hoos u dhacay. (c) Sarah E. White, oo ruqsad u haysta About.com, Inc. Marka S2KP-gaaga la dhammaystiro, sii wad dhammaan wareegyada sida caadiga ah.
Sida aad arki kartid, hoos u dhigiddu waxay ka dhigtaa wasaqda qashin-qubka ah ee dib u soo noqota iyada oo qashinka cawlku soo baxayo, samaynta isbeddel laba-geesood ah oo aad u weyn oo lagu dhejiyo qashin qubka iyo waqtiyo kale oo aad u baahan karto inaad qaadato wax ka badan hal xarig hal mar.